Reflexology is a system of manual techniques, such as thumb and finger walking, rotating on a specific point, hook and release applied to specific reflex areas on the feet and hands. These techniques stimulate neural pathways linking body systems, supporting the body's efforts to function optimally.

      Reflexology reduces stress and tension, decreases pain, increases circulation of blood, oxygen and lymph, balances all body systems, clears body of toxins, normalizes glandular function, regulates sleep patterns, improves emotional health, facilitates self healing.

         .